Arnica is a component of salves, ointments and other preparations to soothe unbroken skin. Arnica is also used to create tinctures.
To make a herbal compress, pour 1/4 cup boiling water over 2 teaspoons of arnica and steep for 10 to 15 minutes, then strain.
Arnica is NOT recommended for internal use and should not to be used without proper medical supervision. Caution: NOT to be used during Pregnancy and NOT to be used on open wounds or broken skin.
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