A common sight in Northern Europe, and synonymous with the bleak beauty of Scotland, heather is far more than just a pretty plant. Both the leaves and flowers of this plant have been staples of herbal medicines for centuries, and can be brewed into an aromatic, floral tea.
Heather teas are traditionally used to relax and promote calmness. This makes them a key ingredient in many "bedtime blend" herbal teas. Light, floral and deliciously scented, a heather flower tea will help you empty your mind as your stresses melt away.
It is believed that heather plants have a range of theraputic qualities, with traditional medicine practitioners prescribing up to three cups per day to promote a happier, healthier life.
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