Stevia Leaves are the source of stevia powder, one of the world's most popular sweeteners and sugar substitutes. As such, Stevia Leaves are intensely sweet, and often used to brew a sweet tea or to sweeten other beverages such as green tea.
Stevia Leaves can be added to teas and smoothies, or used for a quick burst of sweetness that'll help you beat your cravings for unhealthy snacks, chocolate and sweets. The leaves actually contain very few calories, making it a healthful sugar alternative in cooking.
Stevia is 200-300 times sweeter than sugar, and because they don't contribute calories or carbohydrates to your diet they won't affect blood glucose. As such, many health-conscious consumers make sure they always have a handful of Stevia Leaves to hand.
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